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July 01, 2005
How reading spam can help weight loss
I know, you will probably think I'm joking, as I do often. But...I'm not.
The article on the CBC website says:
Spam, or unsolicited e-mail, can be healthy if it convinces you to change your couch potato ways and eat better, a Canadian researcher says.People who were e-mailed tips promoting healthy behavior tended to increase their physical activity levels and lose weight, his team found.
Now print off 10 copies of this message, skip the mayo, and you're ready for lunch!
Whoops! Sorry, I guess that was reading spam, not eating spam
Posted by Steve MacLellan at July 1, 2005 09:02 AM
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